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Warm-up Dribbling Drill. Youth basketball players should learn to dribble the ball with their finger pads, not their palms. Use this simple warm-up drill to reinforce proper basketball dribbling technique and ball control. Welcome, visitor! You have watched 1 out of 2 free previews in this library.
Below are 15 warm-up drills for basketball coaches to use during practice for all ages. All of the drills below will get the heart rate up, warm up the body, activate nervous system, and incorporate some type of basketball development. 1. 2-1-0 Dribbling. 2. 5v0 Pass and Move.
Youth basketball players should learn to dribble the ball with their finger pads, not their palms. Use this simple warm-up drill to reinforce proper basketba...
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Obviously, as mentioned before, this is great for improving your dribbling, footwork, finishing, and shooting while warming up. However, there are some things that aren't as obvious on why it's a great warm up drill. Wakes up your nervous system, makes you more alert and ready to react quickly, and prevents injuries.
Basketball Warmup Drills Try these basketball moves & combinations. After passing the ball to coach, cutting to the wing, and receiving the ball back, player performs the following: takes it in for a lay-up; crossover dribble, reverse dribble, hesitation dribble, behind the back, or between the legs followed by a layup
Start your youth basketball training every day with these basketball ball handling drills for players of all ages. Good ball handling is important. Good ball handling is important. Used as a daily routine, the se basic dribbling drills will build confidence in your players as they become more comfortable with the ball in their hands.
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